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alexander-technique

TITLE : Alexander Technique

Welcome to the complete guide to the alexander technique the most comprehensive source for information about the alexander technique worldwidedie alexander technik ist eine pdagogische methode und beschftigt sich mit dem erkennen und ndern von gewohnheiten besonders von krperlichen fehlhaltungen die sich durch verspannungen schmerzen oder funktionseinschrnkungen uernclear concise definitions and descriptions of the alexander technique and information about ways in which it can be usedthe alexander technique named after its creator frederick matthias alexander is an educational process that was created to retrain habitual patterns of movement and postureexcerpts from a full dvd introduction to the alexander technique with academy award winner william hurt and teacher jane kosminsky full lesson available on dvd at wwwbalanceofwellbeingcom

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